Cake! Whenever the word is mentioned, it stirs excitement in most people. It doesn’t matter if you are talking to a child or an adult; a mention of the word will always get their mood up. This is because cake is so good that its enjoyment is not at all dependent on age.
That said, it is sad that not everybody can enjoy every cake as they want to. One of the main components used in baking cakes, sugar, is well off-limits for some people. This is usually because of certain health conditions which dictate their diet. But does that mean that such people should not enjoy cake?
The answer is no. Absolutely nobody should have their right to enjoy cake withdrawn. This is why there are special cakes for people who need to avoid specific components. It all boils down to avoiding the particular ingredient which does not go down well with certain people. It is that simple, really.
Sugar Free Cakes
The good thing is that you can avoid adding white sugar to your cake recipe without having to sacrifice the sweetness. How so, you ask? The answer lies in natural sugars. When the detrimental effects of sugar are mentioned, it is often sent out as a blanket accusation of all things sweet.
However, the said dangerous sugars are usually commercially produced. Natural sugars are not only safe but also carry immense health benefits. This means that you can actually improve your health by eating the right type of cake. Instead of adding a cupful of regular sugar to your cake, you can use healthy substitutes such as honey, maple syrup, agave and stevia.
These ingredients allow you to get the same sweetness as you would with real white sugar. The end result is a safe enough cake even for people who need to know what is safe for osteoarthritis patients and individuals with other conditions which require sugar caution.
Fat Free Cakes
It has been argued that even if cakes are sugar-free, it is borderline impossible to make them fat-safe. Well, in all honesty, it is difficult to have a cake which has absolutely no fat.
Again, there aren’t what you would call healthy fats. But then that happens in other products too; fats are so common in everyday culinary ingredients. What you can do, therefore, is go for cake recipes which maintain fat levels at only a bare minimum. If you are used to baking with eggs and milk, for example, you can leave one of the two ingredients out.
Alternatively, you can go for a smart way of consuming your cake. Eating small portions in a serving is the most advisable thing, albeit not always practical. It requires a lot of discipline to achieve that.